I find 'living in public' crucial to keeping me accountable and progressing in personal, health, wealth, and work.

It's been almost 2 years since I started 5x5, not entirely consistently, there have been times where I took breaks, but overall I think I've been doing alright.

I'm actually following in the footsteps of my 17 year old son...yes that's right, our children can help inspire us to do positive things. And it was him who has been pushing (my husband) to buy all the kit.

I'm a lucky woman! 😇

In 2021 I really want to focus in on getting the balance in on all things. Strength training is part of the picture, there are other aspects of my life I want to improve...being more strict with food and getting back into running are high up on my list too.

2020 was not a great year for managing it all. And at least for me, being public about things helps keep me motivated.

So, ala indie style, I've decided to do 'Strength Building in Public'...and I even created a Twitter hashtag for it. 🏋️‍♀️

Maybe you will consider joining me? 🥰